Thursday, October 17, 2013

Paleo Chocolate IceDream

Some days just call for Ed Sheeran and chocolate. This is when true creativity is brought to fruition in my kitchen. Break open the freezer's supply of ripe bananas and take out the Vitamix, it's icedream time.


2 medium ripe frozen bananas
1/2 apple
1/4 cup shredded coconut
1/4 cup raw cacao powder
1 tsp cinnamon
pinch of sea salt
5 or 6 ice cubes


In above order, place ingredients in Vitamix.
Start on variable speed 1 and increase to 10, then high.
Use tamper to press everything into the blades.
Blend until smooth, about 2 minutes.

Pro tip: this is good with added stuffs like chopped almonds, Enjoy Life choc chips, etc.

1 comment:

  1. Mmmmm. Frozen banana ice cream is the absolute best comfort food.