Monday, May 30, 2011

Chicken in "Spicy Ranch"

So I was tired of just chicken and olive oil... this is what i came up with & it tastes just like Hidden Valley's Spicy Ranch sauce:

1 Large Chicken Breast - cubed

1/3 cup of SCD yogurt

2 teasp garlic powder

1 tsp cayenne pepper

sprinkle of red pepper flakes

sprinkle of cilantro

drizzle of honey

mix it up & enjoy cold. It's fast and easy. Also something you can eat early on in the diet. I have a hard time using most SCD recipes I find online since they seem to come from people who are SCD veterans and can eat all things legal. I'm currently on stage 3 of 5 (thanks scdlifestyle!) so raw foods are not part of my menu yet. Tell me if you try it- what do ya think of it?

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